ParlaIsland Bay, Wellington
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Parla – photo 1
Mediterranean cafe · Island Bay

Parla Menu

216 The Parade, Island Bay, Wellington, 6023 Closed Mondays
About this menu guide: the dishes and price ranges below are typical of Mediterranean food at Mediterranean cafes in New Zealand, compiled by our editors to help you plan. The current menu and prices at Parla may differ – please confirm with the venue on +64 4 595 1349.

Breakfast & Brunch

Pancakes$19–24

Berries, bacon and maple syrup

Eggs on toastV$11–15

Poached, fried or scrambled

Granola bowlV$14–18

Yoghurt and seasonal fruit

Eggs benedict$21–26

Bacon, salmon or spinach on toasted muffin

Big breakfast$23–28

Eggs, bacon, sausage, hash brown, mushrooms and toast

Smashed avocadoV$19–24

On sourdough with feta and poached egg

Lunch

Fish tacos$19–23

With slaw

Seasonal saladVVG$17–22

With grains and roast vegetables

Chicken burger$19–24

With slaw and aioli

Toasted sandwich$11–14

Ham, cheese and tomato

Soup of the day$13–16

With toast

Cabinet

Carrot cakeV$6.6–8.5

With cream cheese icing

Mince and cheese pie$6.6–8.5

A Kiwi classic

Bacon and egg pie$7.6–9.5

Slice

Savoury sconeV$4.8–6.6

With butter

Ginger sliceV$4.8–6.6

Cafe favourite

Coffee & Drinks

Long blackVG$4.3–5.2

Double shot

CappuccinoV$4.8–5.7

With chocolate

Hot chocolateV$4.8–6.6

Rich and creamy

SmoothieV$7.6–9.5

Berry or banana

Chai latteV$5.2–6.6

Spiced

Flat whiteV$4.8–5.7

Double shot

Key: V vegetarian · VG vegan · GF gluten free · 🌶 spicy · ★ house-style signature. Prices in NZ dollars (GST inclusive).

Signature dishes of the Mediterranean to look for

DishWhat it is
Grilled octopusWith lemon and olive oil
Lamb souvlakiSkewers with tzatziki
Mezze boardDips and breads
Seafood paellaSaffron rice
HalloumiGrilled cheese
Greek saladFeta and olives